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je 32 | 64 | 96 Motive von 11998503
A person taking time to relax and unwind after a busy day recognizing the importance of balance and selfcare in a fastpaced world..
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meditation person and svg file
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A person practicing deep breathing techniques and visualization learning to manage stress and anxiety for a more peaceful and mindful inner state..
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Gratitude practices are incorporated into recovery routines encouraging athletes to reflect on the things they are thankful for and promote a
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Serenity Space Transport your mind and body to a tranquil environment while engaging in virtual yoga and mindfulness exercises.. Vector illustration
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A man engaging in selfcare activities nourishing his mind and body to feel good from the inside out.. Vector illustration
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A patient who had been suffering from severe anxiety for years sat in a peaceful state after receiving ketamine treatment and sharing their progress.
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The implementation of mindfulness practices such as meditation and body scans to help patients stay present and aware during ketamine sessions..
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A mindfulness training program that uses breathing techniques and meditation to help students with anxietyrelated learning disabilities focus and.
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A mindful stretch session focusing on deep breathing and gentle movements to release stress and tension in the body.. Vector illustration
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As the body releases endorphins in response to the sauna heat the mind follows suit resulting in elevated mood and a heightened sense of mental.
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yoga in lotus position
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Illustration of a person meditating surrounded by icons representing ideas and connections promoting mindfulness and creativity.
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Fusing yoga with meditation creates a complete mindbody experience that will leave you feeling balanced and centered.. Vector illustration
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A selfcare workshop incorporating a segment on reflective listening for improving selfawareness and selfcompassion.. Vector illustration
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Happy and healthy pregnancy concept. Pregnant woman doing yoga exercises for health and relaxation. Illustration vector isolated on white
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illustration of a man doing yoga meditation
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Utilize your fitness trackers guided breathing exercises to help reduce stress and improve overall wellness.. Vector illustration
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Rejuvenate your mind body and soul with a wellness spa day free from the distractions of technology.. Vector illustration
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A wellness coach incorporates ketamine therapy into their holistic coaching program helping clients create a balanced lifestyle that supports mental.
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A guided meditation session accompanied by soothing music to help participants destress and improve mental clarity.. Vector illustration
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Educational concept learning concept Silhouette of a child with many educational icons in the picture
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Practicing mindfulness techniques such as deep breathing and visualization to enhance focus and self-improvement
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Guided meditation featuring body scans to encourage mindfulness of physical sensations and promote relaxation.. Vector illustration
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A person attending a yoga class as part of their longterm wellness plan which also includes regular ketamine therapy appointments to address past.
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My mind wanders to thoughts and worries but I gently bring my focus back to my breath finding stillness and peace in the present moment..
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Incorporating physical exercise as a way to manage stress and release pentup emotions.. Vector illustration
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A person with PTSD using VR to recreate a traumatic event and gradually process and overcome their trauma.. Vector illustration
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A person practicing mindful breathing techniques incorporating gratitude with each breath.. Vector illustration
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a woman meditating in the lotus position with a sun in the background Practicing daily meditation cultivates more inner peace
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Creating personalized coping skills and selfsoothing techniques for managing intense emotions.. Vector illustration
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The instructor began the class by teaching students a simple breathing exercise emphasizing the importance of focusing on the present moment and letting go of stress and tension.. Vector illustration
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